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Ending the Power Struggle

Dear Dr. Mark,

My husband and I get into these power struggles that go nowhere.  Both of us know it only makes things worse and can really mess up an evening if not a whole weekend, but once we are lock in this dance of death neither of us is willing to give an inch. What should we do?

CHECKMATE


 

“Hey, I’m not ALWAYS Wrong!” 

Dear CHECKMATE,

Don’t you just miss those great days and dates when you were first going out and neither of you could do anything wrong?

Welcome to the world of: “Everything would just be fine if only you would agree that I’m right and then we do what I want.”

If you’re like most couples, I don’t think either of you is saying: “I’m right and you’re wrong.”  It’s probably more likely that you’re saying, “Hey, I’m not ALWAYS wrong.”  This means that you’re probably not arrogant and trying to put each other down.  You’re each just trying to defend yourself from being criticized. TOP

When you’re on the defensive and the other person doesn’t feel they’re attacking you, it feels to them as if you’re on the offensive.

So what can you do to break the “dance of death” that you say you get locked in?

What I’m about to tell you is not only the single key to successful relationships; IT’S THE ANSWER TO PEACE ON EARTH.  It’s simple, but it’s not easy.  But once you’re able to do it, your relationships will be better than they have ever been.

Try to see you through the eyes of your husband, then feel what he must feel, and then tell him.

Even relationship experts are not immune from problems.  My terrific wife of 20+ years and I know the “dance” that you’re speaking of.  A couple months ago, we were at dinner and I noticed she had a lot on her mind.  Although she can occasionally overdo it, she’s much, much better at the details of our family than me and keeps all of us from falling through the cracks. TOP

I suddenly looked at me through her eyes and what I saw was chilling.  I say how alone and unassisted she felt by me in many of the everyday responsibilities in our life.

I said to her: “I’m very little help to you in all the things you have to keep track of.  Isn’t that true?”  Her eyes teared up, because she felt validated and understood instead of my more typically critical response of: “For crying out loud, will you stop worrying so much about everything?”  Then I looked at her and said: “I’m sorry.” Things have been great ever since.

So next time you get stuck in YOUR dance, try saying to your husband, “You really hate how stubborn I can be and it really frustrates you how it can really mess up an evening or a weekend. Isn’t that true?”  Then say you’re sorry.

His eyes may not tear up, but he’ll be grateful and admire you for breaking your checkmate.  Ironically in these battles of the heart, the person who owns up to their side of the problem first, wins. TOP
 

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