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Dr. Mark Goulston
 

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Dr. Mark currently has two books in publication:
The 6 Secrets of a Lasting Relationship and
Get Out of Your Own Way. 
This page contains information on both.

 
 

THE 6 SECRETS OF A LASTING RELATIONSHIP offers a fresh perspective to the age-old problem of relationships that have suffered from neglect, disappointment, or betrayal. Not only does it clearly identify the vital factors that are needed for a happy union but goes beyond theory to offer practical, proven steps to recapture the lost joy and love. Yet, unlike so many books on this topic, it has been written to make sense to men and feel right to women. It draws "Mars" and "Venus" into the same orbit, which is the only way that a relationship can be revitalized.


 
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Dr. Mark Goulston, a nationally recognized therapist and relationship coach, has touched the lives of countless couples in his private practice and through his hundreds of radio, television, and on-line appearances. Couples seek him out because they want to repair and restore both the passion and respect they once had for each other. They want to be able to talk about sensitive issues in a way that doesn't deteriorate into bickering and rejection. They want to turn what has become an arrangement back into an all-embracing relationship. They want to build a future based on trust and understanding. They want to stop hating each other and find the love they've lost.

Chemistry. Respect. Enjoyment, Acceptance, Trust. Empathy. These are the six pillars that form the foundation of every committed relationship.  And in this insightful and sometime provocative book, Dr. Goulston identifies and explores these key elements with practical advice, usable insights, and compelling anecdotes. He shows you why each pillar is vital, what causes it to break down, and how to repair it to reclaim what time and distraction have eroded. Most important, he demonstrates how it is possible to renew intimacy, passion, and fun -- and to fall in love again. Dr. Mark Goulston, a nationally recognized therapist and relationship coach, has touched the lives of countless couples in his private practice and through his hundreds of radio, television, and on-line appearances.

Format: Hardcover, 304 pages
ISBN: 0399147039
Publisher: Penguin USA
January  2001, 1st Edition

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Get Out of Your Own Way!

 
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Dr. Mark's practical action plan for transforming behavior from self-defeating to life-enhancing provides proven steps that show how to change 40 self-defeating behaviors, including procrastination, guilt, and anger.

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success, and happiness we want in our lives.


And what's really frustrating is feeling we have to change and not knowing how -- or knowing how but being unable to stick with change. Get Out of Your Own Way is an antidote -- it explains why we sabotage ourselves, going back to childhood origins of various behaviors. More important, it offers a proven course of action to transform behavior from self-defeating to life-enhancing.

With anecdotes and usable insights drawn from twenty years of psychiatric clinical practice, Dr. Mark Goulston shares ideas that have helped thousands of patients overcome pain, fear, and confusion -- to approach life's challenges with dignity, wisdom, courage, and even humor. Get Out of Your Own Way provides practical steps toward change that you can work into your everyday life, so you can stop being your own worst enemy -- and become your own best friend.

Format: Paperback, 177 pages
ISBN: 0399519904
Publisher: Berkley Publishing Group
 January  1995, 1st Edition
 


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6 Secrets of a Lasting Relationship
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Jane Applegate of CNN Reviews 6 Secrets:

"If your business is destroying your marriage or personal life, check out "The 6 Secrets of a Lasting Relationship," by Dr. Mark Goulston and Philip Goldberg (G.P. Putnam's Sons, $23.95). Goulston, a respected Los Angeles psychiatrist who counsels many upset entrepreneurs, has written a very smart, no-frills handbook designed to help you save your marriage or a close relationship. While it's easy to look for companionship outside your marriage, it usually leads to disaster.

"When your worst day at work is better than your best day with your partner, it's time to work at getting the fun back," Goulston writes. He contends that the loss of enjoyment in a relationship seldom occurs overnight, but gradually fades away. "While it's naive to expect the spontaneous delight of early love to last forever, it's tragic to let enjoyment slip so far away, it can't be retrieved."
 

 
 
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